Lifestyle Tips – Weight Loss Diet Coach, Personal Fitness Trainer in Hercules CA

FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations. With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment. (read more)

PLANNING OUT A SUCCESSFUL WEIGHT LOSS PLAN

If you’re like most people, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0. (read more)

TRIED THE DIET FADS

“When I came to Nick I was over 300lbs. I tried doing all the other diet fads like Slimfast, The South Beach Diet, etc, but nothing really helped. I didn’t even like going out with friends anymore because I was so self conscious about how I looked; however after just one month with Nick I lost almost 40lbs. I couldn’t believe it! Nick helped me so much and everyone at the gym was so positive and encouraging. They became an instant family and offered support. (read more)

DEDICATED 2 FITNESS

Our Address: 718 Alfred Nobel Dr, Hercules, CA 94547 USA

Phone(510) 375-7227

Testimonials

Previously obese and unhappy

“When I started training with Nick I was obese and unhappy. I was so self conscious of the way I looked and had no confidence in myself. When I met Nick he told me that if I listen to him and I give it everything I got that I will have the body I always wanted. He dedicated so much time into me physically and mentally. He built my confidence and made me prove to myself that I can do it. Even when I was frustrated and upset he made sure I never gave up. He gave me the tools and resources I needed to change my life and I’m so thankful for that. He didn’t just pay attention to me during my hours of training, but he was there if I ever had any questions or concerns. I was even annoying enough to send him pictures of all my meals just to make sure I was doing everything I could to get the results I wanted.

Don’t get me wrong. Training with Nick was Incredibly hard and took an incredible amount of dedication, but it was worth it. I finally got the results I wanted: I went from 223 lbs. and 49% body fat down to 147 lbs. and 15.8% body fat! I can honestly say that without Nick by my side I would not have achieved these incredible results! He truly changed my life.” -Amanda S.

BUSINESS HOURS

Mon:11:00 AM – 12:00 AM

Tue: 6:00 – 9:00 PM

Wed:11:00 AM – 12:00 AM

Thu: 6:00 – 9:00 PM

Fri:11:00 AM – 12:00 AM

Sat:11:00 AM – 12:00 AM

Sun:Closed

Physical Fitness, Coach,  Exercise, weight loss,  training, personal trainer in Hercules CA

Physical Fitness, Coach,  Exercise, weight loss,  training, personal trainer in Hercules CA

Phone(510) 375-7227, https://www.dedicated2fitness.biz/about

With expertise in functional training, strength training, endurance training and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations.  With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment.

In addition, Nick is committed to helping people break the cycle of a monotonous and sedentary lifestyle—showing them the tools to gain energy and increase overall well being through nutrition programs that help reduce, eradicate and prevent medical crises, while increasing energy, allowing better sleep patterns and less stress. And because he genuinely cares, he is able to help people overcome negative thought patterns and beliefs that limit them from achieving those goals. Over the years, his client base has ranged from inactive high school girls and single mothers/fathers to older, retired individuals just trying to keep active.

Nick is more than a buff body, for sure. He earned a Bachelor of Fine Arts degree, and certification as a personal trainer from the National Academy of Sports Medicine. He also holds specialty certification as a Fitness Nutrition Specialist with NASM. Committed to ever-increasing his knowledge and staying current, he is completing his MMACS (MMA Conditioning Specialist) with plans to add CES (Corrective Exercise Specialist), PES (Performance Enhancement Specialist), WLS (Weight Loss Specialist) and WFS (Women’s Fitness Specialist) under his ever growing belt.

In his own life, Nick’s commitment to physical fitness and healthy eating is fueled by his passion to remain active by playing competitive sports. Over his lifetime, he has been involved in baseball, soccer, gymnastics, volleyball and football. He is also an active reader, ardent gamer and loves nothing more than a good intellectual debate.

Dedicated 2 Fitness is a private, personal training facility; dedicated to health and fitness, that focuses on weight loss, toning up, cardiovascular training, nutritional guidance, and overall changes to improve your lifestyle for years to come.

Personal Fitness online trainer, Gym, national academy of Sports Medicine | Hercules CA

Personal Fitness online trainer, Gym, national academy of Sports Medicine | Hercules CA

 

I reached out to him & he answered. That’s how it all began….

I have been going to gyms for years but have not seen the results that I wanted.
Not willing to deal with some newly developing health issues I knew that I needed help & I needed it fast.
While doing a web search for local boot camps & trainers I came across Dedicated2Fitness and its founder Nicholas.
I reached out to him & he answered. That’s how it all began….

Even though I have only been training with Nick for 2 months I have achieved more than I have on my own for years.

Workouts change all the time and are quite challenging which helps you stay motivated.

I have never worked so hard or sweat so much in my life.
I am utilizing muscles that I never even knew were there. Ohh you will definitely know they are there the day after !
The payoff is that I have more energy; I am becoming stronger with each day; My health issues are melting away along with body fat & inches; I am just a happier person all around.

If you want to get toned, lose weight, gain weight, get stronger, get healthier, meet some wonderful people whose energy you can feed off or just to find out what you are made of – I definitely recommend this place.

It’s very hard to take that first step but do yourself a favor – get in touch with Nick as soon as possible! He truly understands what your goals are and will help you reach them. You just have to listen to him, trust him & work hard.  -Irina